Groene erwten

140 gram
Voor 15.00 uur besteld, dezelfde werkdag verzonden!

Vanaf: 3,45

Beschrijving

Groene erwten (Pisum sativum) kunnen worden gekookt, maar kunnen ook prima worden ontkiemd.

Familie: peulvruchten

Voedingsstoffen: Rijk aan vit. B1, B2, B6, B11 en C / kalium, calcium, fosfor en magnesium.

Smaak en toepassingsmogelijkheden: Ontkiemde groene erwten zijn uitstekend te gebruiken in soepen en andere warme gerechten. De zoete smaak ontstaat door de enorme toename van enkelvoudige (dus goed opneembare) suikers die tijdens het kiemproces plaatsvindt.
We raden aan om ontkiemde groene erwten (en ook andere peulvruchten) voor gebruik enkele minuten te blancheren of anderzijds te verhitten.

Kweekmethode weckpot: klik hier

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