Vanaf: € 2,65
Zonnebloempitten (Helianthus annuus) zijn op verschillende manieren te bereiden. De meest verrassende is misschien wel de ontkiemde pitten.
Familie: composieten
Voedingsstoffen: Rijk aan vit. A, B, C, D en E / magnesium, fosfor, kalium, calcium en ijzer / koolhydraten en eiwitten.
Smaak en toepassingsmogelijkheden: Ontkiemde zonnebloempitten hebben een typisch nootachtige smaak. De kiemen laten zich uitstekend smaken in een salade of koude pasta. We raden aan de zwarte zaadhoesjes voor consumptie verwijderen!
Kweekmethode schotel: klik hier
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